TCX 🏃

Garmin Training Center XML (TCX) Course

Open Beta
.tcx · application/vnd.garmin.tcx+xml

TCX (Training Center XML) is Garmin's XML training-data format that appeared around 2007 for the Garmin Training Center application. On osm2cdr we write TCX as a Course document following the TrainingCenterDatabase v2 schema: one Course with a Track of Trackpoints (latitude/longitude in decimal degrees) and optional CoursePoints for named POIs along the route. Line geometries become the track, point features become course points. To be honest: this is a planned route, not a recorded workout — there is no heart rate, cadence or power. The format stays useful for legacy devices like the Forerunner 305 / Edge 705 and for import into Strava and TrainingPeaks.

Exportera TCX nu ✨ Öppen beta — gratis, inga begränsningar

Viktiga funktioner

Garmin TrainingCenterDatabase v2 schema (Course → Track → Trackpoint)
CoursePoints for named POIs along the route
WGS84 coordinates in decimal degrees, human-readable XML
Pure stdlib XML with no external dependencies — export always available
Safety limits: up to 50,000 trackpoints and 1,000 course points
Example TCX export (central Moscow, 1x0.5 km)
Example: central Moscow, ~1×0.5 km, medium detail

Om formatet TCX

TCX (Training Center XML) is Garmin's XML format, invented around 2007 for the Garmin Training Center program. Inside it is plain text following the TrainingCenterDatabase v2 schema: the file opens in a text editor and can be read with your own eyes. The format outlived its program and is still accepted by Garmin Connect, Strava and TrainingPeaks.

An OpenStreetMap map is exported to TCX when a route has to be handed to a device or a service that understands nothing newer. This is a planned course: the track and the points along it that the device navigates by. There is no workout data — heart rate, cadence, power — in the file, and there cannot be: sensors write that while you move.

The output is a single .tcx: a Course element containing a track of points with WGS84 coordinates in decimal degrees, a Lap element with zero time and distance that the schema requires, and a CoursePoint for every named object. Linear objects become the track, point objects become route points. Schema and device limits apply: up to 50,000 trackpoints and 1,000 route points, the course name is trimmed to 15 characters and a point name to 10.

Vilket program öppnar TCX-filer

Följande program och applikationer kan öppna, redigera och arbeta med Garmin Training Center XML (TCX) Course-filer (.tcx) som exporterats från OSM2CDR:

💻Garmin Training Center 💻Garmin Connect 💻Strava 💻TrainingPeaks 💻GoldenCheetah

Format specifications

Vem använder TCX-kartor

🏗
Prepare a planned route as a TCX Course for loading into Garmin Training Center or an older device over USB
A ready Course opens in Garmin Training Center and goes to the device over USB with no converters.
💻
Get navigatable POIs along the route as labelled CoursePoints
Named OSM objects become route points with captions — the device shows them as icons along the way.
📊
Upload a readable XML route into Strava or TrainingPeaks for legacy compatibility
Readable XML is accepted by the Strava and TrainingPeaks import forms when you need exactly a route, not a workout recording.
🎨
Push a course to older Forerunner 305 / Edge 705 devices that understand TCX
Forerunner 305, Edge 705 and other devices from 2007-2012 understand TCX directly, without cloud services.

Så exporterar du TCX

1
Välj område
Rita en rektangel eller polygon på den interaktiva kartan på osm2cdr.ru
2
Välj TCX
Välj Garmin Training Center XML (TCX) Course från listan med 127 tillgängliga exportformat
3
Exportera
Klicka på Exportera och få din .tcx-fil på 1–5 minuter
4
Ladda ner
Ladda ner den färdiga TCX-filen och öppna den i Garmin Training Center

Så öppnar du filen efter exporten

Populära kartor i TCX

Free

Hämta kartexporter i Garmin Training Center XML (TCX) Course

Ladda ner professionella TCX-kartor från OpenStreetMap. Direktgenerering, valfritt område.

Gratis / export
Exportera TCX nu →

Vanliga frågor

Is this a recorded workout or a planned route?
How does TCX differ from FIT?
Will POIs end up in the file?
Will Strava accept the file?
How many points fit into the file?
Why are the point names cut short?

Relaterade format

Ofta exporterade tillsammans

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