FIT 🚴

Garmin FIT Course (Flexible and Interoperable Data Transfer)

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.fit · application/vnd.ant.fit

FIT is Garmin's binary fitness protocol that powers Forerunner watches, Edge bike computers, Fenix multisport devices, plus Wahoo, Polar and Bryton gear. On osm2cdr we write FIT in the Course profile: the roads and paths of your selected area are chained by nearest endpoints into connected runs — segments follow the ways that touch instead of the order they were read in, and the chaining works at any density, with no cut-off. To be honest about the content: this is the road network of your bbox, not one planned route — where two ways do not meet, the track moves to the next run in a straight line. Those transfers are not counted as distance: lap.total_distance is the length of the ways themselves, not the sum of the jumps between them. Every point carries coordinates (in semicircles, Garmin's integer units), cumulative distance and a timestamp derived from a nominal speed; the file holds a header, file_id, course and lap messages, start/stop events and CRC-16 checksums — fields laid out strictly per the FIT profile and verified with an independent parser. Honest about the data too: this is an export of geometry, not a recorded workout — there is no heart rate, cadence, power or elevation in the file, because those come from sensors during the ride, not from the map. Very long exports are downsampled to 10,000 points — thinning happens inside the runs, and both ends of every run are kept.

FIT exportálása most ✨ Nyílt béta — ingyenes, korlátozás nélkül

Fő jellemzők

Course profile: route vertices as trackpoints (lat, lon, time)
Binary packing: 14-byte header, definition/data messages, CRC-16
Coordinates in Garmin semicircles (int32 instead of float)
Road segments are chained by nearest endpoints into connected runs — no density cut-off
Lap distance counts metres along the ways: transfers between detached ways are excluded
Auto-downsampling to 10,000 points — inside the runs, both ends of every run kept
Example FIT export (central Moscow, 1x0.5 km)
Example: central Moscow, ~1×0.5 km, medium detail

A(z) FIT formátumról

FIT is the binary ANT and Garmin protocol that sports devices use to store and transfer data. It is more compact than text formats and is understood far beyond Garmin: FIT is read by Wahoo, Bryton and Polar, as well as by the Garmin Connect, Strava and TrainingPeaks services.

The protocol has several profiles, and two of them are easy to confuse. Activity is a workout that has already happened, with sensor readings. Course is a route the device is supposed to guide you along. Only the second can be made from a map, so a Course is what we write.

The file contains route vertices with coordinates and timestamps, packed by FIT's rules: a header, definition and data messages, and a checksum. Coordinates are stored in Garmin semicircles — as integers rather than fractional degrees. The course is assembled from the roads and paths of the area you selected, not from one planned route: segments are chained by nearest endpoints into connected runs, but where two ways do not meet, the track moves to the next run in a straight line. Those transfers are not counted in the lap distance — it shows the length of the roads themselves, not the sum of the jumps between them. Long exports are thinned down to 10,000 points evenly inside each run, with both ends of every run kept.

There is no heart rate, cadence, power or barometric altitude in the file, and there cannot be: those values are captured by sensors while you move, not by a map.

Milyen program nyitja meg a(z) FIT fájlokat

A következő programok és alkalmazások képesek megnyitni, szerkeszteni és kezelni az OSM2CDR-ből exportált Garmin FIT Course (Flexible and Interoperable Data Transfer) (.fit) fájlokat:

💻Garmin Connect / Garmin Connect Mobile 💻Garmin Edge и Forerunner (папка Garmin/Courses) 💻Strava 💻GPSBabel 💻TrainingPeaks

Format specifications

Ki használ FIT térképeket

🏗
Load an OSM-planned cycling route into a Garmin Edge as a Course for offline turn navigation
A ready course is copied into the Edge's memory and guides you along the route without internet or a phone.
💻
Prepare a running course for a Forerunner before training on a new route
The distance is loaded onto the watch in advance so you don't have to look for the way during a workout.
📊
Push a nav route to Wahoo, Polar and Bryton devices that read FIT Course
FIT Course is the common language of sports devices, so the file is not tied to one manufacturer.
🎨
Get a compact binary route file instead of a heavy GPX for memory-limited devices
Binary packing takes less device memory than a text GPX with the same route.

Hogyan exportáljon FIT formátumba

1
Terület kijelölése
Rajzoljon egy téglalapot vagy sokszöget az interaktív térképen az osm2cdr.ru oldalon
2
FIT kiválasztása
Válassza ki a(z) Garmin FIT Course (Flexible and Interoperable Data Transfer) formátumot a 127 elérhető exportformátum listájából
3
Exportálás
Kattintson az Exportálás gombra, és 1-5 percen belül megkapja a(z) .fit fájlt
4
Letöltés
Töltse le a kész FIT fájlt, és nyissa meg a(z) Garmin Connect / Garmin Connect Mobile programban

Hogyan nyissa meg az exportálás után

Népszerű térképek FIT formátumban

Ingyenes

Szerezzen be Garmin FIT Course (Flexible and Interoperable Data Transfer) térképexportokat

Töltsön le professzionális FIT térképeket az OpenStreetMap adataiból. Azonnali generálás, bármilyen terület.

Ingyenes / export
FIT exportálása most →

Gyakran feltett kérdések

Will the file contain heart rate, cadence and power?
Is it an Activity or a Course profile?
Is there a limit on the number of points?
How do I load the file onto a Garmin Edge?
Will there be turn prompts?
Why is FIT more convenient than GPX for a device?

Kapcsolódó formátumok

Gyakran együtt exportálva

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