TCX 🏃

Garmin Training Center XML (TCX) Course

付款前显示价格
.tcx · application/vnd.garmin.tcx+xml

TCX (Training Center XML) is Garmin's XML training-data format that appeared around 2007 for the Garmin Training Center application. On osm2cdr we write TCX as a Course document following the TrainingCenterDatabase v2 schema: one Course with a Track of Trackpoints (latitude/longitude in decimal degrees) and optional CoursePoints for named POIs along the route. Line geometries become the track, point features become course points. To be honest: this is a planned route, not a recorded workout — there is no heart rate, cadence or power. The format stays useful for legacy devices like the Forerunner 305 / Edge 705 and for import into Strava and TrainingPeaks.

OpenStreetMap data as of 5 October 2026 · 20 days ago

现在导出 TCX ✨ 登录网站后下载 · 付款前可查看价格

主要特点

✓Garmin TrainingCenterDatabase v2 schema (Course → Track → Trackpoint)
✓CoursePoints for named POIs along the route
✓WGS84 coordinates in decimal degrees, human-readable XML
✓Pure stdlib XML with no external dependencies — export always available
✓Safety limits: up to 50,000 trackpoints and 1,000 course points
TCX 格式导出示例(莫斯科中心,1x0.5 公里)
示例:莫斯科中心区,约 1x0.5 公里,中等详细度

关于 TCX 格式

TCX (Training Center XML) is Garmin's XML format, invented around 2007 for the Garmin Training Center program. Inside it is plain text following the TrainingCenterDatabase v2 schema: the file opens in a text editor and can be read with your own eyes. The format outlived its program and is still accepted by Garmin Connect, Strava and TrainingPeaks.

An OpenStreetMap map is exported to TCX when a route has to be handed to a device or a service that understands nothing newer. This is a planned course: the track and the points along it that the device navigates by. There is no workout data — heart rate, cadence, power — in the file, and there cannot be: sensors write that while you move.

The output is a single .tcx: a Course element containing a track of points with WGS84 coordinates in decimal degrees, a Lap element with zero time and distance that the schema requires, and a CoursePoint for every named object. Linear objects become the track, point objects become route points. Schema and device limits apply: up to 50,000 trackpoints and 1,000 route points, the course name is trimmed to 15 characters and a point name to 10.

打开 TCX 文件的程序

以下程序可以打开、编辑和处理从 OSM2CDR 导出的 Garmin Training Center XML (TCX) Course(.tcx)文件:

💻Garmin Training Center 💻Garmin Connect 💻Strava 💻TrainingPeaks 💻GoldenCheetah

格式规格

谁在使用 TCX 地图

🏗
Prepare a planned route as a TCX Course for loading into Garmin Training Center or an older device over USB
A ready Course opens in Garmin Training Center and goes to the device over USB with no converters.
💻
Get navigatable POIs along the route as labelled CoursePoints
Named OSM objects become route points with captions — the device shows them as icons along the way.
📊
Upload a readable XML route into Strava or TrainingPeaks for legacy compatibility
Readable XML is accepted by the Strava and TrainingPeaks import forms when you need exactly a route, not a workout recording.
🎨
Push a course to older Forerunner 305 / Edge 705 devices that understand TCX
Forerunner 305, Edge 705 and other devices from 2007-2012 understand TCX directly, without cloud services.

如何导出 TCX

1
选择区域
在 osm2cdr 的交互式地图上绘制矩形或多边形
2
选择 TCX
从 127 种可用导出格式中选择 Garmin Training Center XML (TCX) Course
3
导出
点击导出,不到一分钟即可收到您的 .tcx 文件
4
下载
下载完成的 TCX 文件并在 Garmin Training Center 中打开

导出后如何打开

TCX 格式的热门地图

Free

导出 Garmin Training Center XML (TCX) Course 地图

从 OpenStreetMap 下载专业的 TCX 地图。任意区域,付款前即可看到价格。

所选格式的地图 构建器中自选区域 — 按地图计价
现在导出 TCX →

常见问题

Is this a recorded workout or a planned route? ▼
How does TCX differ from FIT? ▼
Will POIs end up in the file? ▼
Will Strava accept the file? ▼
How many points fit into the file? ▼
Why are the point names cut short? ▼

相关格式

经常一起导出

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